A Meditative Stroll Through The Park
The purpose of A Meditative Stroll Through The Park is to reach a state where the body is completely relaxed. A good way to cope in these trying times, is to find a way to relax one’s body and mind.
The year 2020 has been a stressful year for a lot of us. A global pandemic a brought a change to our daily routines. New challenges are being faced everyday. These challenges are creating stress and tension in our daily lives. Throw in the fact that it’s an election year in this country. The need for peace and quiet has never been greater.
The purpose of A Meditative Stroll Through The Park is to reach a state where the body is completely relaxed. A good way to cope in these trying times is to find a way to relax one’s body and mind.
A Meditative Stroll Through The Park creates an atmosphere that allows one to relax. The goal is to relax and let go of all the stress, doubts, and insecurities that face us on a daily basis.
Getting rid of this daily burden can have a beneficial and profound effect on our body, mind and spirit.
The first half of the video focuses on relaxing the body with a guided approach. The second half consists of meditative music with no vocals. The option of continuing to relax or visualizing the accomplisment of goals is possible in the second half of the video.
Tips On How To Visualize
To succeed with visualization, you must generate feelings and emotions. These are the same feelings and emotions you would have, if you had already accomplished your goals.
Seeing the pictures in your mind is not enough. You have to show your brain which feelings it has to look out for.
Envelope yourself in these wonderful positive emotions. Experience exactly what you would experience if your dreams had come true. You will no doubt feel joy, pride, success, happiness, wealth, confidence and more.