


20 Seconds of Silence is a simple and accessible method designed to enhance interactions, self-awareness, conflict resolution, and mindful communication.
Through the game and the community,
T-S.O.S helps individuals approach conflicts constructively, developing empathy, self-empowerment, and personal growth.
It can be applied in any context, both professionally and personally, helping people improve their emotional intelligence and build more authentic connections.

The values of T - S.O.S
Awareness
Recognizing and accepting your own emotions and needs.
Autenticity
Communicating with honesty and transparency.
Empathy
Understanding and respecting the emotions and needs of others.
Inclusivity
Creating a space that is accessible to everyone, without distinctions.
Innovation
Finding new ways to facilitate communication and personal growth.
🎁 What do you get by signing up?
✅ Access to the exclusive community
✅ Free download of the PDF version of the game
✅ Updates and special content
Testimonials
Cosa Dicono i giocatori
This players stories are the positive transformation testimonials that 20 Seconds of silence broad to their lives. Uncover how T-S.O.S can shape your perspectives and enrich your personal growth.
Laura
“Since i've started my journey with the game, a learned how respond to anger with kindness and humor, the hard communications became easy and surprisingly liberating.
I am learning to understand and define my needs and those of the people around me. For example, I can turn around professional and personal situations with people who come in angry and stressed, and who then change their attitude, feeling understood, heard, and grateful.2
Luigi
Thanks to 20 Seconds of Silence (TSOS), I have learned to better manage conflict situations and turn them into opportunities for growth. A truly enlightening project."
Valentina
"The 20 Seconds of Silence (TSOS) app has become my daily ally in fostering connection and understanding in personal interactions. Highly recommended!"
